Mon 1/15/07
Today I tried a different program on the bicycle. I normally use the fat burning program, today I did the mountain course. It hurt so much. My muscles burn right now. But the new program burned more calories than than fat burning program.
60 minutes on the bicycle burning 475 calories
5 sets of 10 reps @ 70lbs on the machine pulley
60 minutes on the bicycle burning 475 calories
5 sets of 10 reps @ 70lbs on the machine pulley
posted by The Hopenistic Man at 4:05 PM
2 Comments:
Wow..60 minutes on the stationary bike..on mountain course?? Yeah, I would be hurting too. It's cool that you're working out. I dont have a lab tomorrow night if you guys still are wanting to/haven't yet made macaroni and hot dogs.
Oh crap. I just noticed that you are "The Doc." I thought it was just some random asshole trying to bash me and never let me respond. Sorry if it sounds a little harsh!!
P.S. Why are you The Doc?
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