Tues. 1/9/07
20 minutes on the bicycle burning 127 calories
5 sets of 10 reps @ 50lbs on the machine pully
5 sets of 10 reps @ 50lbs on the machine pully
posted by The Hopenistic Man at 2:09 PM
The place to get information for your well being.
posted by The Hopenistic Man at 2:09 PM
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