Wed 1/10/07
30 minutes on the bicycle burning 185 calories
10 sets of 10 reps @ 50lbs on the machine pully
10 sets of 10 reps @ 50lbs on the machine pully
posted by The Hopenistic Man at 1:34 PM
The place to get information for your well being.
posted by The Hopenistic Man at 1:34 PM
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